Mindfulness Day Mini-Retreat at the Thai Buddhist Temple imminent…come early

Reminder of Mindfulness Day Mini-Retreat on Saturday, September 17, 2016 starting at 

1 pm at at the Thai Buddhist Temple

890 Lindsay Lane, Florissant, MO 63031. 

We suggest arriving around 12:45 pm to sign in.  We are expecting around 65 people so it will be helpful to come early and find your seat so that we can start right on time.

Schedule is below

Schedule for Mini-Retreat:

Four Foundations of Mindfulness

12:45 pm  Arrival and Sign-in 

1:00 Introduction to the Mini-Retreat and to Satipaṭṭhāna (Dr. Kongsak, Thai Temple)

1:10  Mindfulness of the Body and Guided Meditation – part 1 of Satipaṭṭhāna

(Gage Winterton, Midwest Moon Sangha)

         

1:50  Mindfulness of Feeling and Guided Meditation – part 2 of Satipaṭṭhāna

(Ven. Jue Huang, Abbot, Fo Guang Shan, St. Louis)

 

2:30  Mindfulness of Mind and Guided Meditation – part 3 of Satipaṭṭhāna

(Xiankuan Don Shushu, MABA)

       

3:10  Mindfulness of Phenomena and Guided Meditation – part 4 of Satipaṭṭhāna

(Ven. Master Jiru, Abbot, MABA)

 

3:50  Small Group Discussions

      4:10  Q&A with everyone

4:30  Dedication of Merit

         Refreshments