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Six Pathways to Happiness

– Mindfulness and Psychology in Chinese Buddhism

Written by Don Sloane (Xiankuan) – Lay Dharma Teacher

Don is affectionately known as “ShuShu” (Uncle Don) in the Chinese community. He took lay precepts in 2005 and Bodhisattva vows in 2007 in the Chan (Zen) Buddhist tradition with Master Jiru. Don originally began his study and practice of meditation in 1969 under the mentorship of his first teacher, Ho Kuang-chung, from Nanjing, whom briefly taught at Washington University. Shortly thereafter, he began practicing yoga with Anita Montero Campion, T’ai Chi, Al Huang and various teachers around the U.S., including at the original Cheng Man-ching school in NYC and Sophia Delza Wu T’ai Chi School in NYC. For several years he continued his meditation training with a Tibetan Lama, Lodu Rinpoche, a disciple of the world-renowned Kagyu Master, Kalu Rinpoche. For the past decade, Don has studied and practiced with Master Jiru and Venerable Kungshih in secluded Augusta, MO. Don was a professor at the graduate school of Washington University for 17 years and currently practices cognitive behavioral therapy, traveling around the country offering seminars on CBT and mindfulness.

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